Are Humidifiers Helpful to Asthma Suffers?
If you often breathe dry and cool air, the nerves in your lungs are more likely to be irritated, which negatively can cause inflammation and constrict your airways, so you may have more risks of asthma attack.
Thankfully, humidifiers can deliver moisture into the air, making it much easier for breathing. And even though you are going to take medication to control your asthma, it’s still important to create much easier-breathing air for you, which not only reduces the risk of asthma attack, but also eliminates the dependence of your inhaler.
Facts and Figures of Asthma
Every year nearly more than 30,000 Americans are afflicted with asthma, while the disease results in more than 4,000 deaths.
Asthma causes swelling of the airways. This causes a constriction of the airways that carry air from the nose and mouth to the lungs.
Allergies or irritating things entering the lungs trigger asthma symptoms. Symptoms include difficulty breathing, wheezing, coughing and tightness in the chest. In severe cases, asthma can be lethal.
There is no cure for asthma, but asthma can be treated with the right prevention and treatment.
More Americans are suffering from asthma. This is one of the most common and expensive diseases in the country.
If you have asthma, it is important for you to always bring inhalers with you, but also know what causes your attacks and try to avoid them.
For some asthma suffer, attacks are caused by pollen and dust mites in the air, and breathe in dry and cool air.
Both of these causes irritate the nerves in your lungs that can negatively cause inflammation and constrict your airways. This makes you more at risk of attack.
It is therefore very important for the patient to breathe in the cleanest, pure and damp air.
To get the cleanest and purest air in your home and workspace, all you have to do is add a humidifier. A humidifier adds moisture to the air also makes it easier to breathe.
While it is very important to take your medication to control your asthma, it is also important to create an environment around you that does not cause an attack, and use a humidifier to do just that.
How Can a Humidifier Help Asthmatics?
A humidifier emits water vapor into the air to increase humidity and prevent dryness. By using a humidifier to increase the moisture in the air to an optimal humidity level, there is a reduced risk of suffering an asthma attack. Humidifiers are a natural way to improve air quality by providing moisture at the optimal temperature.
However, some argue that the use of a humidifier could trigger an asthma attack for the following reasons:
-Humidifiers require regular cleaning to ensure that bacteria does not grow in the humidifier
-When not in use, the water in a humidifier must be emptied as still water for long periods of time is a breeding ground for bacteria and mold.
-Dust mites thrive in a warm, dark environment at humidity levels of between 70% to 80%.
Humidifiers can help asthmatics so long as the humidifier is regularly cleaned and emptied and the humidity level is maintained at an optimal level to help with breathing but also prevent the growth of dust mites, mold and bacteria.
What Humidifier Should You Buy As An Asthma Sufferer?
Now that you know where to place your humidifier and the perfect humidity to set it to, it is now time to buy your humidifier. Here are a few of the best:
Cold dry air can cause multiple health issues and make your home uncomfortable, which is why we recommend purchasing a humidifier for your home. Home Health Living has researched and reviewed humidifiers so that you can choose the best humidifier for asthma and allergies.
Best Humidifier for Asthma 2017 – 2018
Based on the consumer feedback online, we picked out the top rated humidifiers for asthma. They all have great ratings and very popular. You may also would like to know more best humidifier for asthma and allergies here.
We recommend these humidifiers today:
Honeywell Germ Free Cool Mist Humidifier, HCM-350,
Honeywell QuietCare 9-Gallon Output Console Humidifier with Air Washing Technology, HCM-6009
Essick Air MA1201 Whole-House Humidifier, White
Air-O-Swiss AOS 7147 Ultrasonic Humidifier – Warm and Cool Mist,
ReMEDies Ultrasonic Cool Mist Humidifier.
Vicks Warm Mist Humidifier with Auto Shut-Off.
Essick Air MA1201 Whole-House Humidifier..